Come Walk With Me

Come Walk With Me

Journey is a practice that is becoming more known, understood and used as a common and mainstream meditation technology for anyone to achieve extraordinary healing – from simple relaxation and relief from stress to relief of pain and more. In Journey, you allow your...
Meditation for Beginners

Meditation for Beginners

Some people think meditation is something that takes years to learn. The truth is, it’s a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite! Develop concentration Learn to focus your...
Eastern Wisdom, Western Soul

Eastern Wisdom, Western Soul

Richard Singer, a psychotherapist, has studied hundreds of Eastern-based writings and given them new life in today s world for people looking to apply this wisdom to the stressful and frustrating aspects of the 21st century. Based on the words of Gandhi, the Dalai...